Applying the 80/20 rule in your martial arts training will not only save you time, but you will also progress faster. The goal is to identify what makes the biggest… Continue reading "The 80/20 Rule To Martial Arts Training: Stop Wasting Your Time"
Tag: heavy bag
Knowing how to throw a punch is basic fighting 101. As simple as it seems, there is more to just making a fist and extending it towards your opponents face.… Continue reading "How To Throw A Punch – Stance Technique Leverage and Timing"