To many self defense systems, the eye gouge is one of the common go-to moves when protecting yourself from an attacker. Although eye gouging is illegal in MMA, they still… Continue reading "Eye Gouge Study – Technique Of The Week"
Tag: technique of the week
The Spinning Back Kick is not a necessary tool to have in most combat sports or in self defense situations. But honing in on this technique is a power move… Continue reading "Spinning Back Kick – Technique Of The Week"
In kickboxing, boxing, and MMA, the jab is the most common attack we have to deal with. With Variable angles, set-ups, and follow-ups, the jab can be difficult to counter.… Continue reading "Splitting The Jab – Technique Of The Week"